Recovery – New Episode Of The 2 Strong Guys Podcast
Episode 81 – Optimal Recovery. Pre, during and post workout nutrition, stomach breathing, introvert vs extrovert recovery, sleeping, the 25% method, junk reps, Epsom Salts, and more.
Find us: facebook.com/2strongguys
or Twitter @2strongguys
or on itunes: 2 Strong Guys
2 Strong Guys Instagram
ATP Athletics Instagram
2 Strong Guys YOUTUBE