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2 Strong Guys Podcast – Episode 85 – Interview with the Doctors

We were lucky to have both Dr. Erin Carter from Pure and Simple Nourishment and Dr. Christine Perkins currently working out of Synergia Family Health Centre.

Topics:
– detox, is it a thing? Toxin is a buzz word but what exactly is a Toxin?
– Sauna, sweating, cleanses and more.
– What you put on your skin ends up in your body
– Safe, chemical free beauty products
And more.

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Nutrition, Workout Technology and Long Term Success  – New Episode Of The 2 Strong Guys Podcast

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Episode 84 – Today we talk a little about where the industry may be going, how technology can take you pretty far these days, the keys to long term success , Erik’s new challenge and more.

Listen HERE

Find us: facebook.com/2strongguys

or Twitter @2strongguys

or on itunes: 2 Strong Guys

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People We Bromire – New Episode Of The 2 Strong Guys Podcast

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Episode 83 – People We Bromire – Today we talk about some people we bromire. People who insire us in one way or another. Dr John Berardi, The Rock, Christian Thibaudeau, Sly Stallone and more.

Listen HERE

Find us: facebook.com/2strongguys

or Twitter @2strongguys

or on itunes: 2 Strong Guys

2 Strong Guys Instagram

ATP Athletics Instagram

2 Strong Guys YOUTUBE

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Fat Loss Supplements – New Episode Of The 2 Strong Guys Podcast

3 scoops

Episode 82 – Today we talk about some fat loss supplements that we have found to actually work. We talk EGCG (Epigallocatechin gallate) a green tea extract, white willow bark, caffeine, p-synephrine, L-Theanine, and more.

Listen HERE

Find us: facebook.com/2strongguys

or Twitter @2strongguys

or on itunes: 2 Strong Guys

2 Strong Guys Instagram

ATP Athletics Instagram

2 Strong Guys YOUTUBE

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Recovery – New Episode Of The 2 Strong Guys Podcast

DORI

Episode 81 – Optimal Recovery. Pre, during and post workout nutrition, stomach breathing, introvert vs extrovert recovery, sleeping, the 25% method, junk reps, Epsom Salts, and more.

Listen HERE

Find us: facebook.com/2strongguys

or Twitter @2strongguys

or on itunes: 2 Strong Guys

2 Strong Guys Instagram

ATP Athletics Instagram

2 Strong Guys YOUTUBE

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Back To School Special – New Episode Of The 2 Strong Guys Podcast

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Episode 79 – Today we talk about strategies for students and parents when life gets busy. Focusing on just one thing, protein intake, planning ahead, scheduling time to work on you, and more.

Listen HERE

Find us: facebook.com/2strongguys

or Twitter @2strongguys

or on itunes: 2 Strong Guys

2 Strong Guys Instagram

ATP Athletics Instagram

2 Strong Guys YOUTUBE

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Jay Beagle NHL Player – New Episode Of The 2 Strong Guys Podcast

Jay Beagle

Episode 78 – Jay Beagle current NHL hockey player for the Washington Capitals is here answering questions. We talk nutrition, routines, superstitions, his road to the NHL, tips for changing time zones, injuries, and more.

Listen HERE

Find us: facebook.com/2strongguys

or Twitter @2strongguys

or on itunes: 2 Strong Guys

2 Strong Guys Instagram

ATP Athletics Instagram

2 Strong Guys YOUTUBE

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Steroids – New Episode Of The 2 Strong Guys Podcast

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Episode 77 – Steroids. The good, the bad, the benefits, the prevalence in sport, Olympics, Crossfit, MMA (mixed martial arts), ethics, temptation and more.

Listen HERE

Find us: facebook.com/2strongguys

or Twitter @2strongguys

or on itunes: 2 Strong Guys

2 Strong Guys Instagram

ATP Athletics Instagram

2 Strong Guys YOUTUBE

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